Guided Relaxation for adults
Come along to this free one-hour workshop. Learn how to incorporate a simple yet effective form of ‘stress response’ management into your day-to-day life, harnessing the gentle but deep and effective power of our breath. No previous experience needed & no equipment necessary. A Bealtaine Festival event.
17th
May
11:30
-
12:30
Location: Douglas Library
Email: douglas_library@corkcity.ie
Call: 0214924932
Branch:
Douglas Library