Yoga and guided meditation for adults

Join Douglas Library on Saturday 20 June, as we mark International Yoga Day (21 June) with a special yoga and meditation session for adults. Enjoy a gentle flow yoga class followed by a guided meditation, designed to help you move, stretch and fully relax in a calm and welcoming space. Suitable for all levels. Please wear comfortable clothing and bring your own yoga mat. Numbers are limited – booking is essential. To book, contact Douglas Library on 021 4924932